2.5 hours on the bike, ~30 stair stepper. 5k run.
I figured 20 miles would take me about 3:20:—, so that’s what I did. My legs feel great and awful at the same time, but I definitely don’t have any tendon pain! I’ll call it a win.
Can I still eat all the things?
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danielleruns said:
Anna, you can eat all and any of the things at any time ever for any reason. Yes. That.
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duckyruns replied:
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strengthforsuze said:
Wow! Kudos to you!!
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josethompson said:
Of course you can eat all the things!!
activealways said:
Nice workout!!!!!!!!! :)
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acciohealthyme said:
EAT ALL THE THINGS!
hayruns said:
Some days I seriously feel accomplished when I get in 5k. You are a rockstar.
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runningwithguts said:
I vote yes.
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